As your parent ages, it can be tough to see the decline of their mental and physical abilities. They have always cared for you, and now it’s your turn to care for them. This transition can be difficult for both of you. While you deal with the overwhelming emotional and financial repercussions of this role reversal, your parent must come to accept that there are a lot of things they can no longer do. Consider how frightening it might be for them to let go of some of the autonomy they have over their life. This can be depressing for many seniors; indeed, depression is quite common among this population. Caring for your senior parent is a balancing act between making sure that they are properly cared for and allowing them the greatest independence possible. Fortunately, this is a road that has been walked before, so there are certain steps you can take that will give you greater peace of mind while affording your senior parent the independence they crave.
Home Healthcare in Denver
One of the biggest struggles for seniors is leaving their homes to move into assisted living facilities or nursing homes. Many feel that this means the end of the road for them, leading them to feel very depressed. In addition, it means that they have to say goodbye to life as they knew it. Fortunately, just because your parent requires more medical care, doesn’t mean that they can’t stay at home. The solution is home healthcare. At Evergreen Home Healthcare, we have a variety of helping professionals who can come to your home and provide care for your senior parent, whether they need a round-the-clock nurse or occasional companion care. Contact us today to learn more about our services!
Make Their Home More Accessible
If your parent staying home is the best way for them to maintain their independence, you may be concerned. Even with in-home healthcare, you may be worried about the safety of their home. Fortunately, there are some simple steps you can take to modify their home to be more senior-friendly. Here are some basic changes you can make:
- Install better lighting indoors. This is particularly important in hazardous areas, such as the stairs, and any place that is poorly lit. This will reduce the chance of your parent tripping and falling because they can’t see where they are stepping.
- Install automatic outdoor lights. This is helpful in two ways. First, it illuminates their path when they are walking in and out of the house. In addition, this is an added security measure that can protect their home from thieves.
- Install rails. Make standing up and sitting down easier for your parent by installing guardrails by the toilet, shower, and tub.
- Secure rugs and furniture. Reduce the chances of your parent taking a tumble by securing all rugs to prevent slipping.
- Lower the shelves. You can make the kitchen more easy to use for your senior parent by lowering the shelves so they don’t have to reach as high.
Invest in a Personal Emergency Response System
With a home health aide, you don’t have to worry as much about your parent having a medical emergency without help around. However, when your parent is inevitably alone, you probably worry. A personal emergency response system (PERS) can offer a lot in terms of peace of mind. These systems offer a lot of features these days; you can even get one with automatic emergency detection. Giving your parent instant access to calling emergency services will allow them to be independent and spend time alone with you having to worry about their safety.
Attend to Their Emotional Needs
While your parent’s physical safety is incredibly important to you, you may not have spent as much time thinking about their emotional needs. Seniors benefit enormously from social engagement and productivity. Fortunately, there are very simple ways you can support your parent with their emotional health. Make a point to talk to your parent about their life and ask their advice on yours; elderly people have the wisdom of many years of experience, and it’s important to make them feel needed. In addition, it’s a good idea for your parent to join some sort of social group, whether it’s a spiritual community, volunteer group, or fitness class. Other ideas include playing games with them, teaching them how to use a computer and social media to connect with friends, and attending community events with them.
Sometimes, your parent might hesitate or refuse to participate in these events. Don’t push them, as this can backfire and make them feel less independent. Instead, make a point to gently suggest these sorts of activities, and let them decide what they want to do themselves. With time, they will come to enjoy participating in these social activities and feel more independent and empowered as a result.
Your senior parent deserves to have independence, and you deserve to feel good about their personal safety. With home health care in Denver, you can have both. Contact Evergreen Home Healthcare to connect with an in-home health aide you can help your senior parent thrive.